Webinar: Expansion through Yoga (Individual)

Discover more about the healing power of Kundalini yoga through our webinars.  (max 10 participants) to understand how to empower yourself and expand.

1. How to break negative thought patterns and replace with new ones
2. Your 7 energy centres and how they work with your body and emotions.
3. How to connect with your body, mind, emotions and spiritual being.
4. How to find balance and decrease stress

Available from: 5th October 2020