Do you want to expand physically, mentally and spiritually?
We all have faced times of stress and anxiety whether it be at home or at work and are feeling the effects of the global pandemic.
Join us as we explore how to break through your perceived limitations and blocks using the ancient method of yoga and meditation to identify, overcome and EXPAND.
Target audience: All teams or individuals who feel the need to grow through a holistic understanding of themselves.
Thursday, September 3rd – 11:00 AM SAST